BE010 – Fit ohne Geräte – „Die 90-Tage-Challenge für Frauen“

Die 90-Tages-Challenge gibt es nicht nur für Männer, sondern auch für Frauen. Die Übungen sind auf die Bedürfnisse des weiblichen Körpers abgestimmt und eine Frau führt durch die Challenge. Das Prinzip ist das gleiche und vielleicht hast Du Lust, diese Challenge mit Deinem Lebenspartner zu machen.
Relevanz

Author:
Mark Lauren

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